Product details
Chia seeds are fundamentally the same as flaxseeds since they are likewise acceptable wellsprings of fiber and omega-3 fats, alongside various different supplements. A 1-ounce (28-gram) serving of chia seeds contains (15): Calories: 137 Fiber: 10.6 grams Protein: 4.4 grams Monounsaturated fat: 0.6 grams Omega-3 fats: 4.9 grams Omega-6 fats: 1.6 grams Thiamine (nutrient B1): 15% of the RDI Magnesium: 30% of the RDI Manganese: 30% of the RDI Like flaxseeds, chia seeds likewise contain various significant cancer prevention agent polyphenols. Contact e-mails:== megzaimpexptyltd@gmail.com Call or Whatsapp contact;== +27 64 040 5306 visit our website:== https://www.megzaimpexptyltd.co.za
