Product details
Pumpkin seeds are one of the most generally devoured kinds of seeds, and are acceptable wellsprings of phosphorus, monounsaturated fats and omega-6 fats. A 1-ounce (28-gram) serving of pumpkin seeds contains (37): Calories: 151 Fiber: 1.7 grams Protein: 7 grams Monounsaturated fat: 4 grams Omega-6 fats: 6 grams Manganese: 42% of the RDI Magnesium: 37% of the RDI Phosphorus: 33% of the RDI Pumpkin seeds are additionally acceptable wellsprings of phytosterols, which are plant aggravates that may assist lower with blooding cholesterol. Contact e-mails:== megzaimpexptyltd@gmail.com Call or Whatsapp contact;== +27 64 040 5306 visit our website:== https://www.megzaimpexptyltd.co.za
